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Day Retreat: Serenity Escape, Self Care Day

Date and time is TBD

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Langford Lakes Nature Reserve

Join us for a calming day retreat featuring sound baths, yoga, and meditation sessions for stress relief and inner peace.

Day Retreat: Serenity Escape, Self Care Day
Day Retreat: Serenity Escape, Self Care Day

Time & Location

Date and time is TBD

Langford Lakes Nature Reserve, Langford Lakes

Guests

About the event

Rejuvenating Day Retreat

Join us for a rejuvenating day retreat at a breathtaking venue, designed to promote relaxation and self-discovery. This immersive experience includes a variety of activities aimed at enhancing your well-being.

What to Expect

  • Breath Work: Engage in breath work techniques for stress relief and relaxation.

  • Guided Meditation: Experience guided meditation sessions focused on self-love and overall well-being.

  • Light Yoga Flow: Participate in an interactive workshop featuring a light yoga flow to invigorate your body and mind.

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Looking to create a calming, nourishing experience for your retreat, workplace, or private group? I offer bespoke sound baths and meditation sessions tailored to your space, group size, and intention.

Contact Me

smart.wellbeing@hotmail.com

Qualified Mental Health First Aider (MHFA England)

Insured ~ Trauma-Informed ~ Evidence-Based Practice

Based in Wiltshire

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