The Pause, with Wood Wellbeing

Service Description

Wood Wellbeing presents: Free Monthly Mindfulness & Meditation Group in Amesbury A safe, welcoming space to support your mental health and wellbeing through simple mindfulness practices and gentle guided meditation. Suitable for all. Beginners encouraged. Come with a friend, or come to meet a new one. Completely free to attend but to purchase own tea/refreshments Hosted by Natasha from Wood Wellbeing, these sessions are designed to help you slow down, reconnect with yourself, and find calm in community. A relaxed welcoming space, to talk all things Wellbeing, Mental Health, Self Care.